Tonya Lewis Lee Weighs in on Why Getting Your Daily Natural Supplements is Key to Living a Better & Happier Life
Getting in your daily dose of vitamins and minerals can be hard – but why it is so important? Tonya Lewis Lee, founder of Movita Organics, gives us her top reasons you should be taking a daily multivitamin and putting your health first.
Tonya is the definition of the “do-it-all” woman – wife to celebrated director Spike Lee, producer, writer, full-time mom and entrepreneur. Who else would you want to get expert advice from than someone who knows first-hand what it takes to balance a healthy lifestyle in this crazy world.
- Don’t Skip Nutrients – It’s so easy to miss out on certain nutrients throughout the day, which can increase risk for heart disease stroke, cancer, etc. An easy way to not miss out on necessary nutrients is a multivitamin!
- Look Great! – Research has shown that getting the right amount of natural vitamins is key to maintaining healthy, younger looking skin (as well as being great for your nails and hair!).
- Feel Great – Getting the essential nutrients is associated with boosts in energy levels, feelings of well-being and a decrease in stress and anxiety.
- Drop the Pounds – Sources have reported that people who take a daily multivitamin are more successful in dropping and keeping off those unwanted pounds.
- Be True to Yourself – Each morning you have the option to wake up and become a better version of yourself by treating your body right, strive to be the best you now.
- Good Bye Toxins – High quality minerals and antioxidants from a daily multivitamin can help clear toxins away from the body which helps keep your liver and other organs ready to go!
Tonya takes a Movita daily women’s multivitamin everyday as the first step to living her best life possible. Movita is non-GMO, gluten free and designed to provide true support for today’s woman and her healthy lifestyle.